Sign up for HAMODIA'S
Breaking News Emails*
If you are dealing with symptoms such as hives or bloating, you may suspect a food allergy or sensitivity. But how can you determine which foods are causing the reactions?…
Many kids relish missing school for a low-grade fever or a minor cold. All three of my children have enjoyed sick days curled up under a big blanket. But this…
Would you worry if you knew your food contained sucrose octanoate esters or tocopherols? They might sound frightening, but don’t fret. These substances in packaged foods are also known as…
The Dietary Guidelines for Americans are the single most powerful influence on American food choices. They drive dozens of public and private programs, from school lunches to meals for the…
I regularly exercise with a friend in the early morning. Before we meet in the dark, I chug a bit of green tea while she fits in two slices of…
“Natural” reigns when it comes to food and beverage trends, and the low- and no-calorie sweetener category is no exception. Sales of stevia sweetener — led by Truvia Natural Sweetener…
It’s frustrating when nutrition studies seem to contradict earlier ones: “Are Eggs Good or Bad For You? New Research Rekindles Debate,” the Associated Press groused in mid-March. Though it may…
Not enough whole grains, fruits and vegetables and too much salt may be shaving years off our lives, a new analysis suggests. In a study published last month in the…
Somewhere in the Midwest, a restaurant is frying foods with oil made from gene-edited soybeans. That’s according to the company making the oil, which says it’s the first commercial use…
The latest U.S. research on eggs won’t go over easy for those who can’t eat breakfast without them. Adults who ate about 1 1/2 eggs daily had a slightly higher…
Condiments are the lazy man’s path to a tasty meal. The dullest grilled chicken is transformed with a robust and flavorful barbecue sauce, or perhaps even better, a rich and…
While oils and oil sprays serve many of the same purposes, the latter are particularly useful for a variety of kitchen tasks. Here are a few ideas and tips for…
What if you discovered that your honey jar was filled with high-fructose corn syrup? Or your expensive extra virgin olive oil was actually cheap swill? Would you still eat your…
Middle-aged men who eat lots of fruits and vegetables may be lowering their odds of cognitive problems as they get on in life, compared to peers who don’t consume these…
Public health guidelines, such as the Dietary Guidelines for Americans, have long emphasized reducing dietary fat intake, but nutritionists and other health scientists now have more recent evidence that not…
A joy of winter is that supermarket produce sections come alive with a wide range of oranges, varieties that stretch beyond familiar Valencias. Think of blood oranges, with their showy…
It’s been a couple years now since at-home sous-vide has come into vogue. And for good reason: Who doesn’t want perfectly cooked food that you needn’t watch over every moment?…
A pot of chili may be one of winter’s ultimate comforts. Hearty, filling, hot and well-suited for a long cook time on your stovetop, filling your kitchen with warmth and…
You don’t need a culinary degree or even advanced skills to make and eat great food. That doesn’t mean we shouldn’t swipe ideas from the pros, especially when they’re simple,…
Grocery shopping with my children can be a game of dodgeball as I try to avoid the items they want to throw in the cart, but on a recent trip…