Nutrition

When Chemicals Are Used to Scare You About Food

Would you worry if you knew your food contained sucrose octanoate esters or tocopherols? They might sound frightening, but don’t fret. These substances in packaged foods are also known as…

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How to Decipher Contradictory Nutritional Research

It’s frustrating when nutrition studies seem to contradict earlier ones: “Are Eggs Good or Bad For You? New Research Rekindles Debate,” the Associated Press groused in mid-March. Though it may…

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